Previous    Next

LENTIL SOUP 3


Prepare in crock pot 3 lg. cans no fat chicken broth

No fat chicken broth

1 c. lentils

1 lg. onion, chopped

1 med. can no salt V8 juice.

Oil canola or margarine

6 to 8 cocktail beef franks

Pieces of celery and carrots, optional

Garlic powder

2 bay leaves

3 cloves, sage

coarse ground pepper

6 allspice, whole

Salt substitute

Celery seed

Wash and drain lentils. Simmer on low with chicken broth and spice bag (cheese cloth) for several hours. Lightly brown onion and celery in canola oil. Add carrots to pot and simmer another hour, remove spice bag. Add V8 juice and small hot dogs. Simmer another 1/2 hour. Serve with garlic, Parmesan flat bread or corn bread and salad.