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TRAIL MIX


Honey coated papaya, chopped

Dried banana chips

Dried chopped pineapple

Almonds

Cashews

Coconut, shredded or shavings

Chopped dates

Carob chips

Carob raisins

Shelled sunflower seeds

Dried chopped mango

Mixed fruit medley

Mix all ingredients and store in tightly covered container. Very high in magnesium, Vitamin A, Protein, Iron.