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MEAT LOAF


Altered for low salt, no sugar, low cholesterol diet. 1/2 c. dry bread crumbs 1/4 c. dried milk 1/2 c. water 1/4 c. chopped green pepper 1 med. onion, chopped 2 egg whites 1/4 c. low sodium catsup 2 tsp. prepared horseradish 1 tsp. prepared mustard Combine ingredients; mix well. Pack in 9"x5" loaf pan or 2 small pans. Spread with Topping:TOPPING:

3 tbsp. brown Sugar Twin

1/4 c. light low sodium catsup

1/4 tsp. nutmeg

1 tsp. dry mustard

Blend all ingredients. If made in 2 small pans, one may be frozen. Bake 45 minutes at 375 degrees.