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DIABETIC CHOCOLATE-NUT CANDY


1 (.75 oz.) envelope chocolate Alba 77

3 tbsp. water

1/4 c. Grape-Nut flakes

2 tbsp. chunky peanut butter

2 tbsp. raisins (optional)

Mix Alba and water together until smooth; add Grape-Nut flakes and peanut butter and raisins, if you wish. Mix well. Form into a 2x5 inch bar on aluminum foil. Wrap in foil and freeze for 2 hours. Recipe makes 1 bar. 1 bread, 1 milk, 2 protein, 1 fruit (if raisins are used.)